Heavy Metal Damages Health

It is time for anyone that has to force themselves to get going to get “the lead out.” Mercury, arsenic, cadmium, nickel and all other toxic heavy metals are also a problem.
If you enjoy having energy to do what you need to do and want to do you also need to pay attention.

Heavy metals will steal your quality of life. Fatigue increases your golf score, reduces sexual desire and ability and makes your life miserable. The toxicity will make it harder to do what is necessary to make a living and advance in your career.

Research has shown that it is not a matter of if we have a toxic body burden but how much and what affect it will have on your health.
“Most of the disease of aging -vascular, most cancers, arthritis and others– have been shown to be associated with toxic metals…..”Dr. Robert A. Nash, Chairman of the American Board of Clinical Metal Toxicology. Read All ...

Hair Loss Remedies

Provillus helps people across the world to recover from hair loss and to prevent further hair loss from occurring. Some hair loss is natural since everyone has a natural rate of hair loss and regrowth that keeps the hair healthy. But when hair starts to fall out in large quantities people can get concerned and look for hair loss solutions.

Provillus is a medical treatment designed to help with hair loss, and comprises a two-part regimen. The first part of this regimen is a topical application. The second part is a pill taken once daily. This combined treatment appears to be very effective in reducing the effects of hair loss due to male pattern baldness in particular. There are some reasons for hair loss which will not be suitable for provillus treatment such as the hair loss associated with cancer treatment. And you should seek medical advice to help you with treatment for that hair loss which may only be temporary in any event and may not need any specific treatment other than time and patience.

Hair loss is a major problem which affects a lot of people, both young and old and recognises no cultural or class boundaries, it is a worldwide problem and It can have a serious influence on a person’s self confidence and how they interact with others. Baldness often happens in males at a much younger age than females and lager hair loss in the twenties is not uncommon and of course, hair loss is more of a male problem but serious hair loss for women can start around the time of menopause because of the various hormonal changes taking place. Read All ...

Is Your Teenager Depressed?

Depression is one of the most prominent diseases in the country today, and many doctors like to throw antidepressants around like candy in hopes of combating the problem. This is a big problem in itself, for many reasons. One is that many of these drugs just do not work, and the side-effects and health complications far outweigh any so called benefits. It is important to stop and deal with this disease early, and for many, depression starts in early childhood, especially during the teenage years. If you look at many of the medications that are prescribed, none of them are recommended for children under 18, because they can make their symptoms much worse.

Over 8% of adolescents are suffering from some form of depression, and these numbers are rising. The important thing is to take action as early as possible, to prevent them from being addicted to antidepressants later on in life. There are many different factors that contribute to this disease in young people, from chemical imbalances, stresses at school and at home, as well as traumatic events. In worse case scenarios, it can lead to attempts at suicide. Many parents that have had to bury their children often ask themselves how they could have prevented this, or if they had only known the signs. Unfortunately, in many of these cases, the signs and symptoms were right there in front of them.

First of all, there are many different signs of depression in kids that parents can watch out for. The first things to watch out for are indistinct complaints of physical discomfort, muscle, head, or stomach aches, or being tired all of the time. Continuous problems with school work, especially where there was not any before. Missing classes and skipping school altogether are some of the signs. Emotional outbursts for no real reason at all, like shouting, aggressive behavior, bouts of crying, as well as others. If they start to isolate themselves, are not interested in activities anymore, avoid their friends, these are also signs of depression as well. Read All ...

Good Nutrition Doesn’t Have To Be Hard

Eating right and carrying out a good nutritional plan is critical for your health and welfare of mind, body, and soul. With much advice from so many so-called experts on the market, it might be hard to make good choices.

Do not make the mistake of avoiding fat.Some fat is necessary to provide a sense of fullness and help the body function correctly,  but try to go for the healthier fats rather than those present in most packaged food and ready meals. A little bit of fat with a meal causes carbohydrates to digest more slowly for the lower rise in blood glucose levels, resulting in more constant energy and much less hunger later.

Pick the best foods as recovery nutrition after training. While protein is helpful, you also need carbohydrates. The very best idea is to discover a healthy mix of the two if they supply you with the correct nutritional balance your system needs. Read All ...

Benefits Of Red Wine

It’s not unusual for a red wine enthusiast to enjoy a nice glass of red wine with his/her dinner, but can a glass or two of red wine actually have some health benefits as well? Well, believe it or not, wine enthusiasts may have a great reason to keep having a glass or two at dinner! Red wine benefits actually go further than merely enhancing the flavour of certain foods.
Resveratrol is a chemical compound in red wine, and it has garnered a lot of attention over the last decade. The alleged anti-aging properties of reservatrol has got a lot of wine enthusiasts and scientists very interested!. When lab rats were injected with resveratrol, the process of aging in the mice almost stopped completely!
Is this the only thing going for it? Having resveratrol in it is just one of the benefits. Red wine also have heaps of antioxidants as well. By having these antioxidants, the body raises the levels of “good” cholesterol which protects the body against damage to arteries, thus lowering the risk of heart disease. And to think that you were actually helping to lower your rate of heart disease by enjoying a glass or two!
You now know they exist, but do you know what these antioxidants actually are? They are a large group of chemicals known as polyphenols and have two distinct groups: flavonoids and non-flavonoids. The lining of blood vessels gets a lot of protection from antioxidants, which is one of the best benefits. Resveratrol is one of the key ingredients and it also helps by lowering the “bad” cholesterol in the body, thus preventing the formation of blood clots. However, more research will need to be done first, but it looks very promising!
Before you get the idea you can now drink wine by the gallon and still be safe, you should be cautious. Any doctor will say that excessive alcohol consumption has a harmful effect on the body, especially on the liver. Even though doctors realise all the health benefits, they will also recommend that consumption be kept to no more than 2 glasses per day, preferably only one. But even with this restriction on consumption, most people only drink one or two glasses of wine at dinner anyway, so why not enjoy some of the health benefits as well.
If you don’t drink alcohol for either religious or cultural reasons, you can still take advantage of the health benefits of red wine. Drug and supplement companies are now able to manufacture a synthetic and condensed version of resveratrol and are able to put it into a dissolvable pill. By taking it in a pill form, you can get all the health benefits without needing to drink the two glasses each day!
There are many benefits of red wine, and enhancing the taste of dinner is just one of them. If you limit your consumption to no more than two glasses per day, you can significantly lower your risk of heart disease and heart attacks. It also has the added benefit of lowering the “bad” cholesterol levels, while at the same time, increasing the levels of “good” cholesterol, which has the combined effect of reducing the chances of blood clots forming in blood vessels. However, to fully take advantage of the health benefits of red wine, moderation is the key!

Insomnia Queries

Insomnia happens to many people. Sometimes, it can be only temporary. But you will find some of us that really have difficulties and ought to take a different approach.

You need to get the proper volume of sleep each evening. Don’t try and make up for lost sleep. Just try and sleep exactly the same amount every night. Read All ...

NAD+ Anti-Aging Supplement 

What is NAD+?

NAD+ (nicotinamide adenine dinucleotide) is a chemical compound used by all cells of your body. In fact, this compound is found in all living mammals.

According to the researchers, NAD+ levels are directly associated with aging. As we age, NAD + levels in our body decrease. Therefore, there is an inverse relationship between NAD+ levels and aging. Read All ...

Pregnancy Has Its Ups And Downs

Learning you might be pregnant can cause a fascinating and fun nine months. So if you are pregnant there are some basic pointers to take into consideration to enable you to carry your baby to full term.

When you’re pregnant, it’s vital that you carry on and get physical exercise. Exercise helps protect you and the baby while pregnant. You’re unlikely to miscarry if the event you get some exercise regularly. Furthermore, mothers who continue to exercise have shorter labor times and quickly lose weight after delivering their babies. Read All ...

Best Ways to Reduce Cholesterol Naturally

A high Cholesterol level is among the top most predisposing factors to development and exacerbation of cardiac disorders. This is because cholesterol accumulates on blood vessels, narrowing their lumen and subsequently reducing the supply of blood to the heart and other parts of the body. It is therefore important that the levels of cholesterol in the body are reduced to safe levels. Generally, this is a total cholesterol level of below 200mg, but this is subject to variation because of genetic and clinical variations among individuals. Of note however is that High Density Lipoproteins (HDL) are good for your body and are known as the good cholesterol and the Low Density Lipoproteins (LDL) are the ones harmful to your body, and are consequently known as the bad cholesterol. While there are medical methods of reducing cholesterol, such as the use of drugs known as statins, natural methods offer safer and more cost effective methods to reduce cholesterol naturally. Below is a detailed list on the various ways to cut down on the cholesterol levels in the body naturally

Unsaturated fats

Adoption of unsaturated fats is the first step towards reducing your cholesterol levels. These are fats that are derived from plants. The major contributors to cholesterol build-up in the body are trans fats, dietary fats and saturated fats. Trans fats refer to the fats that have been partially or wholly hydrogenated while dietary and saturated fats refer to those fats that are derived from animals. Popular among those that make packaged baked products and among fast food retailers because they prolong shelf life and are reusable respectively, trans fats are detrimental to your health. While they are lesser contributors compared to trans fats, dietary and saturated fats e.g. fats from eggs, lard oil, butter and red meat still play a major role in elevating cholesterol levels. Read All ...

Panic Attacks What Are They And Is There A Cure?

panic attackSince the symptoms of panic are extremely real, the anxiety is  traumatizing, and the entire experience is fresh and strange. A panic attack is among the worst experiences an individual can have.There is a feeling of a loss of control. It’s recommended to find help if you experience the symptoms of the panic attack. Pinpointing every single cause of your own panic attack symptoms is impossible.

Unfortunately many medical doctors have never been sufficiently trained in how exactly to help people experiencing panic attacks. Sometimes there’s an obvious triggergetting stuck within an elevator, as an example, or thinking about the major speech you need to givebut in other instances, the attacks come from the blue. Iff that’s the way the attacks might be brought on without any warning and may even occur during the night. Others might suffer for many years and never truly make a complete recovery.

Even though the precise source of panic disorder isn’t fully understood, studies have demonstrated that a mix of factors, including biological and environmental, could be involved. It is useful additionally to think panic attacks as manageable and treatable when the individual has undergone the right method of cure. There are various forms of therapy available. Read All ...